The Podolskiy Method: Parenting an athlete

Episode 22: Jacob Newton

Ilya Season 1 Episode 22

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On this episode I am joined by Jacob Newton.  Jake discusses his path to self discovery and how he overcame his trauma and downturns.  We talk about being away from your loved ones, breathing techniques as part of the game prep and mid game grounding, advice to parents raising athletes, and more.

Jacob Newton is a Former USHL All-Star, Hockey East All Rookie Team and NHL free agent signing, Jacob recently retired after a 10 year career, 7 of which came in Europe. His best season came in the 2017-2017 season, where he was playing for Kookoo, in the top Finnish league. That season, he had 40 points in 60 games! Now as a retired player, Newton is a passionate and deeply connected single father, to his two beautiful children, Harper and Nash. Currently residing in Cleveland, Ohio, Newton fills his time with living a spiritual life that entails many different techniques that help him reach optimal state all the time. Find him on Instagram @jacob.newton5.


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