The Podolskiy Method: Parenting an athlete

Episode 33: Coach Olaudah or simply Coach O

Ilya Season 1 Episode 33

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Join me for a talk with a health and fitness coach Olaudah.  In this episode Coach O delivers on how to "earn yourself", using sport as an outlet, how to be able to stand in the room of your peers and pros,  and so much more.

Olaudah is a native Floridian who has spent ten years of honorable service as a member of the United States Army and is a combat veteran from Operation Just Cause (Panama) and Operation Desert Storm. He also served veterans by working with the Veteran Administration for over 12 years. He always had a passions for health and fitness from an early age, participating in many sporting and fitness endeavors. The most notable was earning the title of the National Physique Committee (NPC) Tri-State Novice Bodybuilding Championship Overall Winner and a winning member of the Army’s Powerlifting Team. He has worked as a group fitness coach with Orange Theory fitness, teaching over 5000 classes and was ranked within the top 3 out of 3500 coaches in the Orange Theory franchise.  He was also a Crossfit Coach and has operated his own personal training business since 2009. Olaudah has a Bachelor’s of Science (BS) degree, holds a fitness certification through The National Academy of Sports Medicine (NASM) and is a certified Correctional Exercise Specialist (CES). He believes in being a positive, motivating force in helping others achieve their life, health and fitness aspirations. Olaudah has lived in the Naples area for the past 12 years with his amazingly beautiful wife and is the proud father of five of the most beautiful kids.

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